Psyllium Seeds are an One Organic-Farm Product of the Dried Ripe Seeds of Plantago Ovata forks (farm. Plantaginaceae) and it has been cleaned free of all dust, Fibers, Wastes, Mud, Stones, and Iron Particles.
Psyllium Seeds is Boat shaped, Seed Coats are white in color while the fleshy part is red in color because of which the seeds have a pinkish hue. After dipping in water the seeds swell up and become fragrant.
Psyllium seeds are an agro-farm product that is derived from the Plantago Ovata plant. Psyllium seeds have been mainly used in recent days as they are a great source of fiber. In India, they are known as Isabgol or Isaphgula. Psyllium is widely used in the pharmaceutical industry to make capsules & supplements. It is also widely used as an anti-aging agent.
Psyllium seed is used as a medication to treat constipation problems
It also helps by increasing the amount of water in the stool, making it softer and easier to pass
It helps to lower cholesterol and avoid cardiovascular sicknesses
It has prebiotic effects, a source of food for our gut's healthy bacteria which is essential for healthy immune function